We look forward in 2010 to providing every runner, and every team that attends FRC with an outstanding week of training on the hills, trails and dirt roads of Strafford, NH.  The Staff at FRC has some of New England's best high school coaches and runners, all of whom share a passion for the sport of Cross-Country and are eager to share their knowledge and love of the sport with you.  Also, in addition to a great week of training and learning, you'll also experience a terrific full summer camp week at beautiful Camp Foss on the shores of Willey Pond.  You'll be able to meet other runners from all over New England and beyond, to enjoy evening camp fires, swimming, canoeing, volleyball, basketball, tennis and more.  So if Cross-Country is your sport, and you want to train with over 240 other high school athletes who also love the sport, and to be at your best going into the season, join us at Foss for the best week of your summer.

___________________________________________

In addition to all the great training and activities listed above, each runner will receive a high tech Foss Running Camp t-shirt, and a copy of the camp calendar which will be filled with photos of the week’s activities, and is set-up to be used as a runner’s diary.  Both of these items will be something you’ll enjoy and get great use from throughout the following year.  So we hope to see you at Foss, where you’ll have the greatest week of your summer while getting ready for your fall cross-country season. 

_____________________________________

We look forward to seeing you at Foss in August.